7 Life Lessons Learned from Escape Room Movie

Escape Room is a 2019 American psychological thriller movie that follows six strangers who are invited to participate in an escape room challenge. However, as they progress through the challenge, they realize that it is not a game, and their lives are at stake. The movie provides a thrilling and engaging experience for viewers, but it also delivers important life lessons that can be applied in various aspects of life. Here are seven life lessons learned from the Escape Room movie.

1. Trust Your Instincts

The characters in the Escape Room movie are constantly faced with challenges that require them to use their intuition and trust their instincts. For example, when faced with a room that is rapidly filling with sand, the characters had to act quickly and trust their gut instincts to find a way out. In life, we are often faced with situations that require us to trust our instincts, whether it’s making important decisions or choosing our path in life. Learning to trust your instincts can help you make better decisions and navigate difficult situations more effectively.

2. Collaboration is Key

One of the most important lessons from the movie is the importance of collaboration. The six strangers had to work together to solve puzzles and escape from the various rooms they were trapped in. Each member of the group brought different skills and abilities to the table, and they had to work together to overcome the challenges they faced. In life, collaboration is essential for success, whether it’s in a team project at work or building strong relationships with friends and family.

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3. Embrace Your Strengths and Weaknesses

The characters in the movie had to use their individual strengths to overcome the challenges they faced. For example, one character was particularly good at noticing patterns, while another had a strong sense of spatial awareness. By embracing their strengths and weaknesses, the characters were able to work together more effectively and achieve their goals. In life, it’s important to recognize your strengths and weaknesses and use them to your advantage.

4. Stay Calm Under Pressure

Throughout the movie, the characters were constantly faced with life-threatening situations. Despite the pressure, they had to remain calm and focused to overcome the challenges. In life, staying calm under pressure is essential for success, whether it’s in the workplace or in personal relationships. Learning to control your emotions and stay calm can help you make better decisions and avoid making impulsive choices.

5. Take Calculated Risks

In the movie, the characters had to take calculated risks to progress through the escape room. For example, they had to trust a rope bridge that looked unstable and cross a floor that was rigged with explosive devices. In life, taking calculated risks can help you achieve your goals and grow as a person. However, it’s important to weigh the potential risks and benefits of any decision and make an informed choice.

6. Never Give Up

Despite the many challenges they faced, the characters in the movie never gave up. They continued to work together and use their skills and strengths to overcome the obstacles in their way. In life, perseverance is essential for success, and giving up should never be an option. Despite failure or setbacks, it’s important to keep pushing forward and remain determined to achieve your goals.

7. Life is a Puzzle

The overarching theme of the movie is that life is a puzzle. Each character in the movie had to solve various puzzles to progress through the escape room, and each puzzle was a metaphor for a challenge they faced in their own lives. In life, we are constantly faced with challenges and obstacles that require us to solve puzzles and overcome difficulties. Learning to approach life as a puzzle can help us stay focused and motivated as we work to achieve our goals.


In conclusion, the Escape Room movie is not only an entertaining thriller, but it also provides valuable life lessons that we can all learn from. From trusting our instincts to embracing our strengths and weaknesses to taking calculated risks and never giving up, the movie offers important insights into how to navigate life’s challenges. By applying these lessons to our own lives, we can become more resilient, collaborative, and focused on achieving our goals. So the next time you find yourself facing a difficult situation, remember the lessons learned from the Escape Room movie and approach it like a puzzle that you can solve.

Author Bio: Charlotte Lin is a content creator at She’s a passionate young woman, a mother to a fantastic nine-year-old, and an avid reader. Over the years, writing has helped her explore and understand the world and herself. She loves to travel, meet new people, and spend quality time with her daughter. You can find her on LinkedIn.

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